I never thought about running with a purpose would make a change in the way I see running now. This was an eye opener, a change in the running routine.

My experience was eye opening. I gained a few new techniques to change my thinking pattern. Which, I needed.
I need to start working with imagery, positive thought, and countering.
Thank you for your input!

I though that the 45 minutes was way fun and interesting. There where many things about my body language that I didn’t even know I did and I’m glad they where pointed out. I was happy with my benefit and would like to do it again.

Great information! Nate was super easy to talk to even for my 10 y/o. My son left positive and extremely pumped!

My experience was helpful and I learned how to deal with pressure better and how to communicate to my team mates better.

After just a few sessions with Nate it was clear that he knows the right questions to ask to really make you do some soul searching. He has a knack for pushing you for the answers that are real and that will help you gain insight into what you need to work on. His questions have me thinking differently and have helped me not only to address where I am in athletics but also in life. Working with Nate has simply been an eye opening experience!

I like to consider myself pretty strong on the mental sides of things when it comes to triathlon, but I've really enjoyed and been enlightened by during the sessions I've had with Nate. They have been very insightful and helping me think some things that are going to help me moving forward.

Nate is always open to talk about anything and invites me to call him or text him in my swim meets he also easy to confront about not just your sport but school and anything else. For example at our latest session we talked about resilience. He is an awesome metal coach and I always look forward to seeing him

I've only had my initial (free) session with Nate but I've already come away with some great ideas for how to tackle my training/racing when things get tough. I'm really excited to dig deeper and come up with strategies to get the best performance out of myself as possible!